I'm doing Niacin Therapy

[WereBear]

Serious stress lately: political chaos in the US, my mother is sick and I need to go many states away, juggling money and time off work and the stress of traveling, and the constant issue of making my business work to support the financial strain of having the extra room which is saving my life...

so I am taking 3 doses instead of 2 every day. Sleep improved, anxiety improved. Being flexible and listening to my body's feedback continuing to be the most valuable thing I can do.

Since, at least for me, conventional science is USELESS.

 

[Dusty285]

I posted previously about using B-100/B-Maxi. Necessary update. Some B vitamins used in excess for too long [usually longer than a year] can cause neuropathy. I am not necessarily talking about Niacin. The information is available via Google Search. The Vitamin "B" neuropathy may or may not be reversible if taking the Vitamins is discontinued. Check for negative effects before taking any large amounts or long term use of vitamins or other supplements.

I am much much older than most of you. My Doctors told me to stop most of my vitamin and mineral regimen and only use one daily multi-vitamin and one daily 2000 IU Vitamin D. In addition to a collection of prescription medicines. In the approximate 4 months since the change, I may be experiencing less neuropathy.