I know, it’s obvious by now I ruminate on about my singlehood but how do I stop obsessing on it so much? I tend to think about it whether or not I am doing something. It could be at work, driving around, taking a walk, reading a book, watching something or playing a video game on TV, and even when I am resting on the couch after feeling drained from the day.
My mind also constantly brings up automatic thoughts like:
“You are missing out on romance or sex with every minute you don’t even try to seek those things.”
“Why is that girl dating that guy but not me?”
“Should I ask her out? Is she single? Will she reject me?”
“Is she just being nice or is she attracted to me? I can’t figure it out!”
“My life is slipping away and I am scared that my time is running out or it already has and I am simply in denial.”
“Are there still any single women out there?”
My mind is really a mess right now and I had to get this out some way.
My mind also constantly brings up automatic thoughts like:
“You are missing out on romance or sex with every minute you don’t even try to seek those things.”
“Why is that girl dating that guy but not me?”
“Should I ask her out? Is she single? Will she reject me?”
“Is she just being nice or is she attracted to me? I can’t figure it out!”
“My life is slipping away and I am scared that my time is running out or it already has and I am simply in denial.”
“Are there still any single women out there?”
My mind is really a mess right now and I had to get this out some way.