I have done this as far back as I can remember.
At some point I find myself replaying events of the day in my head. I am a very harsh critic of my behavior. If an interaction did not go well (in my opinion), or if it was unpleasant, I can have a physical reaction: I grimace, and actually recoil or flinch in shock/horror/whatever.
I have also had this reaction when remembering events from long ago.
Curious who else does this.
At some point I find myself replaying events of the day in my head. I am a very harsh critic of my behavior. If an interaction did not go well (in my opinion), or if it was unpleasant, I can have a physical reaction: I grimace, and actually recoil or flinch in shock/horror/whatever.
I have also had this reaction when remembering events from long ago.
Curious who else does this.