touchofthetism
New Member
Hello
I have been masking my autistic traits for so long that i have forgotten how to stim. This causes me to suffer from burnout . Does anyone know how to unmask and start stimming again ?
I dont remember most of my childhood so i dont know how i used to self regulate back then. All I remember is drawing a lot as a form of stimming ( doodling for example) and sometimes humming ,which other people found very annoying. Other than that i also purchased a few figdet toys but i dont use them much they collect dust in my room.
I have been masking my autistic traits for so long that i have forgotten how to stim. This causes me to suffer from burnout . Does anyone know how to unmask and start stimming again ?
I dont remember most of my childhood so i dont know how i used to self regulate back then. All I remember is drawing a lot as a form of stimming ( doodling for example) and sometimes humming ,which other people found very annoying. Other than that i also purchased a few figdet toys but i dont use them much they collect dust in my room.