What did you have for breakfast ?

[AdamG]

A turkey (pastrami flavored) sandwich with deli mustard and cole slaw.

 

[tree]

smoothie =
one frozen pear
4 oz almond milk
2 oz water
2 T. nutri yeast
2 heaping tsp. very stiff tahini
1/4 tsp. ascorbic acid

vitamins

The amount of tahini was excessive.

 

[AdamG]

sausage egg and swiss sandwich on an english muffin (homemade, not fast food )

 

[AdamG]

smoothie =
one frozen pear
4 oz almond milk
2 oz water
2 T. nutri yeast
2 heaping tsp. very stiff tahini
1/4 tsp. ascorbic acid

vitamins

The amount of tahini was excessive.

that does seem like a lot of tahini for an 8 oz of liquid smoothie.

 

[mysterionz]

Cereal

 

[Rodafina]

Lentil and rice noodles with olive oil and nutritional yeast. (Delicious.)

 

[Xinyta]

Had some eggs, hashbrowns, sausage, and buttered toast.

 

[Luca]

Leftovers. Probably sounds gross but I almost always eat leftovers for breakfast, but sometimes eggs, bacon, or yogurt, with coffee.

 

[Rodafina]

Walnuts
Coffee
Leftover peach pie

 

[Streetwise]

A swig of vimto

 

[Metalhead]

Cold pizza.

 

[Rodafina]

Rice noodles with olive oil, nutritional yeast and mixed veggies.

 

[Forest Cat]

Oats and eggs. I have actually had that for breakfast every day for four years or so. Maybe I should try something else for a while.

 

[Outdated]

I've had the same breakfast every day for decades. 1 litre of good coffee.

 

[elgat0verde]

A quesadilla and some lemongrass tea

I eat this daily, unless I have some toast with peanut butter and cajeta

Used to eat more eggs but I can't afford them

 

[Rodafina]

Grits. With butter.

 

[Jenisautistic]

Plain yogurt 2%

 

[Midnights11]

Peanut butter, almond milk, whole wheat coconut raisin bread, nutritional yeast.

In a bowl.

Yum, I love peanut butter and almond milk!

 

[tree]

one bite of fresh pineapple
Half a 3oz can of sardines
two tablespoons of sweet potato squash
2 heaping teaspoons of PB with pecans and carob chips
4 oz almond milk

 

[lovely_darlingprettybaby]

I have the same thing each day.
2 weetbix and
I like it with like fruit you could have blueberries, strawberries, raspberries and soy or almond milk and maybe some almonds.
I used to always have three but now I have 2 or I feel nausea and if you are going to have a lot of fruit etc 2 works good.