Ok, so generally, being anxious is for nothing, ie as soon as the thing that one is anxious is over, the anxiety disappears, but I have always just felt a sense of relief.
Had a letter come through the post to say that someone from the electricity board is coming over today ( sent a couple of week's ago). I moan, because of dreading these visits; just hate people coming to my home, but they do tend to come first thing in the morning and are really good about leaving prompto - until today.
I mean: come on! The time stated was between: 12 noon and 4 pm. I guess it is due to visiting everyone and so, that is why the horrible hours. The thing is, I have been on high anxiety ALL DAY and guess what? He or she did not turn up! I seriously been panicking and not getting a lot done, because I hate the idea of being "caught". I need to feel a sense of control, since I jump a mile, when the door bell rings.
I have wasted an entire day and feel sooo angry and frustrated.
Had a letter come through the post to say that someone from the electricity board is coming over today ( sent a couple of week's ago). I moan, because of dreading these visits; just hate people coming to my home, but they do tend to come first thing in the morning and are really good about leaving prompto - until today.
I mean: come on! The time stated was between: 12 noon and 4 pm. I guess it is due to visiting everyone and so, that is why the horrible hours. The thing is, I have been on high anxiety ALL DAY and guess what? He or she did not turn up! I seriously been panicking and not getting a lot done, because I hate the idea of being "caught". I need to feel a sense of control, since I jump a mile, when the door bell rings.
I have wasted an entire day and feel sooo angry and frustrated.