It was recommended by a therapist to practice Sensate focus.
Has anyone tried/ done this.
It sounds like horror, touching all over body, long periods of staring into a partners eyes.
I could not stop laughing, that this was suggested to me, a known Aspie.
Is this therapeutic or torture? I do NOT like light touch, or eyes staring.
I tried a search before posting, I can't seem to search properly. Kept saying no member named Sensate.