atticus
Active Member
does anyone else find themselves stimming with their smartphone? I am constantly on the dang thing and always finding reasons to stay on it longer. it really isn't healthy, I know, so I want to find a way to replace that. has anyone else struggled with this?
edit to add: I would really like to hear from people who have used their phone as a self-stimulating behavior to regulate emotions, especially if (and how) they overcame it. I'm not trying to replace an addiction, or a hobby. thanks.
edit to add: I would really like to hear from people who have used their phone as a self-stimulating behavior to regulate emotions, especially if (and how) they overcame it. I'm not trying to replace an addiction, or a hobby. thanks.
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