I go to a sports massage therapist regularly and she's awesome. Very few things feel as good as getting the knots worked out of your back and shoulders, lol.
I go to a chiropractor regularly too and that also feels great. It's good to take care of yourself.
Glad you're doing more to take care of yourself, @Markness
Hope this year continues to get better for you.
I go to a chiropractor regularly too and that also feels great. It's good to take care of yourself.
Glad you're doing more to take care of yourself, @Markness