What sort of self talk do you give yourself?
I am asking because the public self talk you do here
on this forum is typically *I got nothing, I tried and I failed
again, I'm such a loser, the only way I can imagine getting a girl is
drinking, smoking and acting like a prick. Woe is me.*
On the seemingly more positive side, there is your inclination to want to
prove people wrong. Rather than focus on *win/lose: I'm right, they're wrong*
strategies, what I'd like to see is you speaking in a positive way to yourself,
the negativity factor reduced to re-thinking non-rational beliefs.