What supplements or medications do you take?

[Gracey]

Daylight, preferably sunlight. (Vit D)

Walking : 60 mins Brisk pace/ stroll, alternate. (induces endorphins)

Humour: Jokes,puns, memes, comedy clips. (induces serotonin, oxytocin, dopamine and endorphins)

More water, fruit & veg. In particular vit C laden.

Mild Iron supplement and a menopause concoction - over the counter, not prescribed.

If I hit a phase of chronic pain or neuropathy:
Gabapentin, Tramadol - I have to feel desperate in order to take any of those. Struggle with the 'come down' of either.

Also have a Bronchial Dilator- used as and when needed. Not needed often.

 

[dragonfire42]

Fluoxetine (prozac™)
Sertraline(Zoloft™ in some European countries and the US,Canada,s.America ,Australia)

Ah, yes, Zoloft is the one I was taking before the Prozac, my mistake.

 

[dragonfire42]

Thank you, I'll check to be sure that's okay for me to try

 

[renaeden]

I'm not too keen about coming off haloperidol because it keeps my motor tic disorder under control. I'd like to try aripiprazole (Abilify) but that's really expensive in Australia, I wouldn't be able to afford it. I was on ziprasidone (Zeldox/Geodon) for a couple of years but when I had an ECG in hospital, the doctors took me off it because it was affecting my heart in a bad way. It was a shame because I liked that medication and would still be on it now if I could.

I tried risperidone (Risperdal) but that made me feel sick to my stomach and my muscles felt weak.

I'm not trying olanzapine again - I'm fat enough.

 

[AprilR]

Supradyne but i quit it since it makes it easier to gain weight

 

[Jenisautistic]

Lamictal ( the generic) 100 mg
clonazepam2 mg
Abilify (the generic) 15 mg
all once a day at bedtime


I also use to take the generic of cogentin but is cased headaches and vomiting or at least I'm pretty sure it was the cause

 

[Nick12]

none but i love to drink coffee so many coffe is my supplement

 

[Slim Jim]

Every other day:
Vitamin d & Magnesium
Cod Liver oil capsule

Occasional:
B complex
Zinc

Rarely:
Vitamin K2
Nootropics (L-theanine....blah...) (ashwaganda....meh) others... (L-trysoine...cool) Rhodoliia (huh? no effect)
Reluctant to try more nootropics," I keep buying/testing the crap, it's doesn't really have a noticeable effect of any kind.


Its all very random. I am not on medication, and never have been.