Heroine of Winds
Well-Known Member
Protein bar and shake again.
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black coffee or black tea both with no sugar are fine for a diabetic from the tiny bit of research ive done. its not breakfast but its something to energise you in the morning.I don't eat breakfast.
Intermittent fasting is the way to go for someone who has diabetes.![]()
Agreed...black coffee or black tea both with no sugar are fine for a diabetic from the tiny bit of research ive done. its not breakfast but its something to energise you in the morning.
I love that! We call it "lokma" here. Although it is mostly made when someone dies, you can get them from street stalls, and it is free.A nearby bakery had a “Greek Day”, so I was able to get some loukoumades. Together with Ellinikos Kafes…![]()
Thanks, I did not know that. I will be in Türkiye in 4 weeks time so now I know what to ask for.I love that! We call it "lokma" here. Although it is mostly made when someone dies, you can get them from street stalls, and it is free.