Review #36
I’m glad to have a break from my studies and to have the opportunity to get back to reading and reviewing books on autism. While I have a pile of books waiting to be read, I ended up choosing a different book, one whose title appealed to me as of potentially having general applications (rather than being a niche), and I was not disappointed.
I have previously reviewed a Temple Grandin / Debra Moore collaboration (see review #27
Navigating Autism) and this book is likewise going to get a 6.0 and go on my “everyone should read this” list.
This book actually pre-dates
Navigating Autism by several years, but having the benefit of reading it now,
Navigating Autism could be said to be a companion book to this work.
Jumping into Chapter 2, Grandin and Moore tell us that the three necessary components for success are…
- Avoiding Learned Helplessness
- Learning Optimism and Resisting Habitual Negative Thinking
- The Critical Impact of Mentors
#3 is something that is covered pretty well in a lot of literature of child development, but #1 and #2 are two interesting points for which I think the authors make a strong argument are particularly pertinent to those on the spectrum. I’m personally quite intrigued as well since in a number of different autism communities / groups, I have encountered persons who seem to be experiencing learned helplessness and depression.
This brings us to the gist of the book – is that we don’t want to coddle autistic persons to the point where they don’t learn the skills they need for success, but we do want to support them and help them explore the world, gain new experiences, new skills, and insight and exposure to things that they might like or excel in, but might not have encountered on their own.
The book highlights the importance of ongoing support and encouragement, and that there are times where as a supporter, we do have to gently push someone outside their comfort zone, while giving the supported person options.
The book also goes into a bit of CBT (cognitive behavioral therapy) and also identifies some forms of therapy that might be ineffective or counterproductive for those on the spectrum, in addition to providing general ideas on how to address negative thinking / self-defeatism / pessimism.
The authors do not shy away from tackling some difficult topics, for example noting that “Learned helplessness is directly tied to depression. All the medicine and therapy in the world can’t stand up to ongoing bad habits and helplessness” and as such, the need for parents and other supporters to identify and eliminate bad habits and to overcome learned helplessness. It also notes the importance of patience, and that it can take a lot of effort to overcome ingrained learned helplessness.
Where my heart aches is that the authors acknowledge that sometimes an autistic person may have developed learned helplessness from their parents’ actions, which might even be reinforcing the learned helplessness. In my experience, this is a very real risk especially for those who received a childhood diagnosis – that a parent may become overprotective and not let the autistic person grow and develop, resulting in a feedback loop where the autistic person is constantly feeling helpless and depressed, and the parent is constantly frustrated.
On a closing note, the authors note that today’s world, with its focus on technology and the internet, is a very different world than that in the past, and that this poses new challenges, and may possibly contribute to the rising diagnosis rates – that some persons with autistic traits in the past who may have found a trade as a teenager and settled into it as a career might instead find themselves drawn into the world of computer gaming and/or internet doomscrolling, causing them to miss opportunities to learn life skills and find employment, and standing out more as being "different".
Score: 6.0/6.0, should be read by all parents but also by anyone supporting autistic persons
N.B. This book is the first I’ve read that references this website. Specifically, Duane Wyatt and StephF are quoted in thread 12775
I can help some of you in a discussion of hobbies can be a healthy way of having fun and developing transferrable skills.