Shaun-Junior Bishop
Well-Known Member
Yesterday was rough, i had one of the worst meltdowns since i was a child and today while in class these kids were banging and screaming through a window outside the class and it just got too much for me, i put my noise cancelling headphones on but it was too late, i couldnt stop pacing, sweating and all my senses felt overwhelming. I tried to relax in the wellbeing room which is design to be dark and quiet for people on the spectrum but my mind was racing and nothing made sense. I ended up leaving and going to my mothers work because she was close and by the time i got there i was soaked in sweat, i couldnt speak and i ended up hurting my chest from hitting it over and over. It exhausted me, i felt so mentally drained and i ended up missing the class and a test but they will allow me to do it another day.
I have my assessment tomorrow and i think its just too much for me and its triggering overload and i just hope it gets better.
I have my assessment tomorrow and i think its just too much for me and its triggering overload and i just hope it gets better.