I am starting to prepare myself for a trip to Thailand next week and can use some strategies. While I am going for the cultural experience, I recognize that Bangkok is ground zero for sex tourism, which I detest. Those reading some of my posts may understand that I was a failure at securing Mazlow's first level, physiological needs, which includes sex, at a time when I was developing my identity. So, more often than not, when confronted with women's open sexuality I tend to think about the years I felt ignored and neglected. Painful. I remain very observant, so expect to see things that will dredge up negative thoughts about myself.
How do I steel myself to avoid being triggered? Are there any messages I can practice to keep myself on an even keel? I could use suggestions.
kob khun krab.
How do I steel myself to avoid being triggered? Are there any messages I can practice to keep myself on an even keel? I could use suggestions.
kob khun krab.
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