I'm so sensitive....I'm also in ZA and winter isn't cold but if I don't keep warm or caught in cold rain I have to have a hot bath as I feel cold to bones. I also have to cover my ears from wind, I do have fluid on one middle ear, could exacerbates this issue.
In heat, I have loss of appetite, I dehydrated on trip to middle east many years ago, I have to wait for cool down to get energy back.
My son is just as bad, doesn't like a window open in car if blows strong wind, I can't sit by fan as drives me nuts!! I like aircon, but can't afford it, our summer in Karoo reaches 45 degrees and night CD isn't worse than anywhere else.
Highly sweet or salty or butter stuff burns my tongue, I struggle to use footstone as feet so ticklish.
With my early ageing it's worse, the cold leaves me shaking and I have pains in my wrists and joints. Like my lack coordination in sports, I felt intimidated by fact that others can swim through cold to Robbin Island and I always felt inadequate, I retreat as workaholic and became depressed at my achievements being less than others but it was on daily basis with repetitive tasks...I assured myself so many times over and over on how others always adapting my decision making or ability to really think out of box, a phrase I no longer use as everyone else also apparently thinks out box.
My confidence hit all time lows.
If I may raise this question, how do you deal with an embarassing situation? Have you ever being a social NUM NUM and felt so embarassed, humiliated? Did this also add to your feelings of not being good enough.
Pls let me know as I have this theory on preventing alexythemia by embracing my neuro difference, fighting depression by focusing on my strong points.