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I don't know if I'm just a mad woman, but I have the tendency to talk to myself, often, sometimes even in public. I actually can't help it. I've had people ask me who I'm talking to on the phone, until they realise I don't have one, and have been picked on for it many a time. Sometimes I'm talking just to get things straightened out in my head, encouragement, or I'm walking through situations that I might be in later or simply talking to made-up people. Super normal right?I'm not quite sure what to do about this, because I really can't seem to stop without losing it and spiralling into a full-on meltdown (the talking helps me handle anxiety). Does anybody else do it? And how do you do this without looking quite mad? I think I'm just going to have to carry my phone around with me and talk as though I had any friends to ring in the first place. "No I'm not crazy... What are you talking about?"