Hi i am new to the forum, i am self diagnosed by having just taken these neat online quiz things just the other day. The results were that i was on the spectrum for both autism and adhd. I know that this is not definitive. I have been involved in counseling twice so far, both times for exactly one year each and both times with a different therapist. I think i am ready to go for it again, but how does it work these days is it all by remote? I will definitely bring up the issue first thing with a pro when i can start that all up again. Thanks for allowing me here.