red_dog
Well-Known Member
My psychologist has recommended that I develop a routine for my chores, so I don't get so overwhelmed and forget to do them. The first step I need to do is list all the household chores & hygiene tasks that I need to do, how long they would take me to do and how frequently I should do them.
How frequently do you do the tasks below, and how long does each take you?
Shower
Wash hair
Shave (underarms & legs)
Clean & floss teeth
Cut finger & toe nails
? Any other hygiene tasks
Wash clothes, bedding & towels
Wash dishes
Collect mail & sort paperwork
Put out rubbish
Grocery shop
Plan menu
Cook meals
Clean bathroom
Sweep/Mop floors
? Any other household chores
Thanks in advance for your answers
How frequently do you do the tasks below, and how long does each take you?
Shower
Wash hair
Shave (underarms & legs)
Clean & floss teeth
Cut finger & toe nails
? Any other hygiene tasks
Wash clothes, bedding & towels
Wash dishes
Collect mail & sort paperwork
Put out rubbish
Grocery shop
Plan menu
Cook meals
Clean bathroom
Sweep/Mop floors
? Any other household chores
Thanks in advance for your answers