saturnv
Well-Known Member
Yes I do. I have been working at computers long enough that my body can't handle either sitting or standing still long enough to get work done. I get back pain if I don't keep moving. My back pain went away once I started walking while I work. Dramatically improving my mood and cardiovascular fitness was a nice bonus.@saturnv
You mentioned walking while working. Do you use a standing desk?
I use an Ikea desk. They have models that have a hand crank and more expensive ones with a motor. If you plan to alternate between sitting and standing a lot, I recommend the motor. I leave mine up all the time with the treadmill underneath, so the cheaper one is fine. If I was less lazy, the crank wouldn't deter me anyway haha. Anyway, here is a link to Ikea standing desks.
 
				 
 
		 
 
		 
 
		 
 
		 ) but still supervise PhD students and interact with research colleagues around the world, and student project teams. Most of my work is from my lounge room. My son works from home 100% (his boss is in Zürich) and my daughter two days a week. “Digital nomads”, but we stay (mostly) in the one place. (I’m travelling interstate tomorrow, but will be available for consultation via iPad.)
) but still supervise PhD students and interact with research colleagues around the world, and student project teams. Most of my work is from my lounge room. My son works from home 100% (his boss is in Zürich) and my daughter two days a week. “Digital nomads”, but we stay (mostly) in the one place. (I’m travelling interstate tomorrow, but will be available for consultation via iPad.) 
 
		 
 
		 
 
		 
 
		 
 
		