saturnv
Well-Known Member
Yes I do. I have been working at computers long enough that my body can't handle either sitting or standing still long enough to get work done. I get back pain if I don't keep moving. My back pain went away once I started walking while I work. Dramatically improving my mood and cardiovascular fitness was a nice bonus.@saturnv
You mentioned walking while working. Do you use a standing desk?
I use an Ikea desk. They have models that have a hand crank and more expensive ones with a motor. If you plan to alternate between sitting and standing a lot, I recommend the motor. I leave mine up all the time with the treadmill underneath, so the cheaper one is fine. If I was less lazy, the crank wouldn't deter me anyway haha. Anyway, here is a link to Ikea standing desks.