• Feeling isolated? You're not alone.

    Join 20,000+ people who understand exactly how your day went. Whether you're newly diagnosed, self-identified, or supporting someone you love – this is a space where you don't have to explain yourself.

    Join the Conversation → It's free, anonymous, and supportive.

    As a member, you'll get:

    • A community that actually gets it – no judgment, no explanations needed
    • Private forums for sensitive topics (hidden from search engines)
    • Real-time chat with others who share your experiences
    • Your own blog to document your journey

    You've found your people. Create your free account

It was a good day

kityoume

Well-Known Member
Today I didn't think too much about the stupid things that bother me. I allowed myself to get some sleep in the evening. I didn’t force myself to go to the store unless it was completely uninhabitable, I didn’t put pressure on myself over little things.

I have a trait due to my anxiety: I force myself to urgently do something if there is a hint of little need for it. Today I was calm and relaxed. I didn’t write alarming messages to my friends, I tried not to think about the past and just be in this moment. I like how many people here describe in detail some simple moments and emotions from them, it teaches me to look at life in a similar way.
I was thinking about what I want to do in the coming year, that I would like to try kimchi and about looking for a new job. I really like looking at advertisements for apartment rentals, how beautiful they are inside. I hope that when I resolve some issues I will live in one of these apartments.
the other day I tried to cook a new recipe - meat balls in tomato sauce, I was very proud of myself because I am usually lazy for cooking.
 
It's wonderful reading about a good day. Thanks for sharing! Glad you had so many accomplishments big and small in your day.
 

New Threads

Top Bottom