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How do I deal with anxiety

DiegoB

Active Member
Hello!
First of all: This is not a definitive cure, it is just what worked for me and I would like to share it to know if it works.
Lately I've been listening to a song that has improved my terrible anxiety, this song is called Weightless by Marconi Union. I listen to it whenever I go on public transport and when I'm in college and it has really helped me because now I do not feel so restless and stressed as to look people in the eye or enter a library.
It's possible that it worked only for me but I would like you to try it because this song is really changing my life, it's making me happier.
Finally I would like you to listen to this song when you are in a place with many people at least just to try to see what happens. I await your comments (> 'o')> let's go.
 
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