Repetitive and restricted thoughts were the two words that stood out about the flyers on the spectrum.
Being a frequent flyer myself, l have started working on ruminations because l guess it's restrictive also. I felt like it is a unhealthy stim. Anyways does your inner police kick in and say -whoa- no need to go down that path *again*. Or do you go full-fledge and then you get the brain fart a hour later thinking why am l stuck in this unhealthy repetitive or restricted thought process. By the way l have cut back on ruimination except for this week when l was triggered and thought of my abusive ex.
What point are you at, have you had success?
Being a frequent flyer myself, l have started working on ruminations because l guess it's restrictive also. I felt like it is a unhealthy stim. Anyways does your inner police kick in and say -whoa- no need to go down that path *again*. Or do you go full-fledge and then you get the brain fart a hour later thinking why am l stuck in this unhealthy repetitive or restricted thought process. By the way l have cut back on ruimination except for this week when l was triggered and thought of my abusive ex.
What point are you at, have you had success?
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