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arch support (feet/high insteps)

Discussion in 'General Autism Discussion' started by unperson, Jul 31, 2021.

  1. unperson

    unperson Well-Known Member V.I.P Member

    Apr 14, 2010
    Dunno if this is common in autism, could be just me but I have unusually high arched feet, so with aging I'm noticing some numbness on the ball of one foot, so after doing some research got some insole arch support and some sandals shaped for arch support (not birkenstocks, but a cheap version), am really noticing the difference! My feet are happier.
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  2. Streetwise

    Streetwise Well-Known Member V.I.P Member

    Dec 6, 2016
    Had \have birkenstocks but need more coordination I love memory foam when it's relatively new and skecher type shoes for walking
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  3. Suzette

    Suzette Well-Known Member V.I.P Member

    Jul 16, 2021
    My husband and I have high arches. In my opinion the best thing you can do is go barefoot as much as possible (those sandals are great too).
    In my husbands case, he had suffered plantar faciitis for years. I convinced him to go barefoot and his foot problems ended.
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