One thing that sometimes helps is engaging in hobbies. I built models, & sometimes my hobby requires a great deal of focus & concentration (when I get super focused I call it my zen-like state). This helps me take my mind off of things by giving me something I can focus on.
But I know what you are feeling. I've been dealing with the same feelings the last week or so as well.
Damon
But I know what you are feeling. I've been dealing with the same feelings the last week or so as well.
Damon