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too much

  1. FlowerFlo

    When i do i know when its too much?

    I have a hard time noticing when i dont have much social energy left or things are too much until its too late. This leds to lots of meltdowns and sensory overloads. The more i mask the worse it gets. Any ideas what i could do to notice these things more early?
  2. Drakanav

    Sensory Issues

    It's hard to take a shower because I can feel every drop of water go down my body. At times, I'll go almost a month without a shower. The sound of plates/utensils clacking together hurts. People talking close hurts. Hair touching my face makes me agitated. The clothes that I wear nip at me. I...
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