Going out to dinner with a friend tonight that I have not seen in a while. I wonder what I should order - I feel like eating a lamb curry, but he is giving up meat for lent and I don't want to be a jerk to him.
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Home self-tonsillectomy. Heroin for anesthesia. A rusty spoon as a surgical instrument. Maybe I have seen too many horror movies recently.
Just got out of the dentist’s office. They sent a referral for me to get a sleep study, although the dentist did say a tonsillectomy is likely in my case after she looked in there.
I want a cup of mocha espresso, topped with whipped cream. Not the healthiest choice in the world, but I assume it probably would be healthier than a can of Monster, and I do need to be more alert so I can finish my work shift.
Talked with my therapist, and she agrees with me that the root of most my negative thinking these days is the fact that I am not feeling physically great. And I am working on that. I will go up from this point.
Veggie stir fry for dinner tonight with some lean chicken tossed in. I will season it with fresh ginger and parsley.
I asked for a mental health day today. I am going to see my doctor earlier than expected, my boss understood once I explained what was going on.
I feel like going out to buy myself a bowl of spicy curry tonight. Get some garlic naan to go along with it.
Wide awake now when I should be sleeping in preparation for work tomorrow. Maybe a shot of Benadryl will do the trick.
Low key bummer, all of my local friends are too busy to visit me this upcoming week.
If only I could hibernate until the start of June, and wake up with a flat belly since I would have burned off all that fat while I hibernated. That would be lovely.
I feel like going to bed and sleeping the next 14 hours before I have to leave for work tomorrow.
I wish I could turn depression off like flipping a light switch. Wouldn’t that be nice?
I made a naughty purchase today.
Bought a large bottle of Vitamin D supplement pills just now.
I am finding myself fantasizing about killing myself in moments in the past that would have inflicted maximum damage against my family. This can't be healthy.
A drink will only make me feel worse tonight.
Honestly I am feeling down and depressed tonight, and I know this will improve once my sleep apnea starts to get treated. I am trying not to let it get to me. -
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