The trouble with having suppressed my autism seems to have left me in a vulnerable state when it comes to dealing with other NT people.
For example take where I live . I haven't been here long just over a month. There are four other people who live in this shared house. I don't know any of them. They keep to themselves and that's fine by me. Unfortunately there is a very selfish and inconsiderate person in the room next door playing his music and his television too loud, smoking in a non-smoking house. if you ask him to turn it down he gets angry and aggressive. He doesn't want to do anything that he doesn't want to do he's not interested in what I feel. I can't have anything to do with him. I’ve spoken to the landlord but nothing changes. so the only option is find somewhere else and I am looking, but I have to tolerate it In the meantime.
I am better at accepting things. when I smell the cigarette smoke I put my jackets at the bottom of the door and try to block some of the Points where it comes in. it doesn't last that long he's not here all the time but my autism really messes with me when it comes to cigarette smoke. The man doesn't know that I'm on the spectrum he wouldn't care anyway but it makes it very difficult for me to be in a situation like this with people like that.
But I have to be somewhere and right now this is where I am. so I could either keep thinking thoughts of this isn't right and it's not fair and he is inconsiderate And have them go around and around my head and make me feel very unhappy or I can just focus on what it is I do and let him affect me as little as possible, keep my state of mind in a good place, see it as a kind of test. Can I accept him without feeling like things have to be different when in many ways I know I am Overly sensitive And Not really comfortable in this environment? but it's better than where I was in the hostel and so small steps As I attempt to Find my way.
In connecting with this forum suddenly feeling like I have something to say having conversations enjoying the experience, even taking things into private message which is not something I ever really think about doing as I'm quite happy to talk publicly about anything .
But today Seems a very subdued day not a lot going on not much to say And suddenly I feel a lot like I did just before I came here. Little bit despondent a little bit down feeling like a victim of circumstances It seems to fluctuate .
Everything changes even when it feels like I'm rising up something happens to knock me back down again. Even when I get to speak to somebody who has had some unusual experiences And find that I can say something which I think helps I don't know if it has I will find out at some point. But it feels like Just for a moment there is meaning in my life I have purpose I can say things that i used to say once before. That I can care I can help And these feel like good things to me like I am better. And then I realise I'm not better I'm just having moments of lucidity as here for me is quite difficult actually. That while I'm obviously complicated the predominant situation Is no real life. No way out. That's not necessarily true and everything changes. five minutes before I found the link to this place I didn't know it existed.
But it's all about being Present accepting things as they are not constantly trying to change what’s happening, just myself, just adjusting and adapting to the situation that isn't easy. Just living in the world isn't easy and in the current climate even harder.
The challenge of attempting to live alone in the world which for the most part is very difficult to navigate and deal with is not easy it wasn't easy before the pandemic it's far from easy now
For example take where I live . I haven't been here long just over a month. There are four other people who live in this shared house. I don't know any of them. They keep to themselves and that's fine by me. Unfortunately there is a very selfish and inconsiderate person in the room next door playing his music and his television too loud, smoking in a non-smoking house. if you ask him to turn it down he gets angry and aggressive. He doesn't want to do anything that he doesn't want to do he's not interested in what I feel. I can't have anything to do with him. I’ve spoken to the landlord but nothing changes. so the only option is find somewhere else and I am looking, but I have to tolerate it In the meantime.
I am better at accepting things. when I smell the cigarette smoke I put my jackets at the bottom of the door and try to block some of the Points where it comes in. it doesn't last that long he's not here all the time but my autism really messes with me when it comes to cigarette smoke. The man doesn't know that I'm on the spectrum he wouldn't care anyway but it makes it very difficult for me to be in a situation like this with people like that.
But I have to be somewhere and right now this is where I am. so I could either keep thinking thoughts of this isn't right and it's not fair and he is inconsiderate And have them go around and around my head and make me feel very unhappy or I can just focus on what it is I do and let him affect me as little as possible, keep my state of mind in a good place, see it as a kind of test. Can I accept him without feeling like things have to be different when in many ways I know I am Overly sensitive And Not really comfortable in this environment? but it's better than where I was in the hostel and so small steps As I attempt to Find my way.
In connecting with this forum suddenly feeling like I have something to say having conversations enjoying the experience, even taking things into private message which is not something I ever really think about doing as I'm quite happy to talk publicly about anything .
But today Seems a very subdued day not a lot going on not much to say And suddenly I feel a lot like I did just before I came here. Little bit despondent a little bit down feeling like a victim of circumstances It seems to fluctuate .
Everything changes even when it feels like I'm rising up something happens to knock me back down again. Even when I get to speak to somebody who has had some unusual experiences And find that I can say something which I think helps I don't know if it has I will find out at some point. But it feels like Just for a moment there is meaning in my life I have purpose I can say things that i used to say once before. That I can care I can help And these feel like good things to me like I am better. And then I realise I'm not better I'm just having moments of lucidity as here for me is quite difficult actually. That while I'm obviously complicated the predominant situation Is no real life. No way out. That's not necessarily true and everything changes. five minutes before I found the link to this place I didn't know it existed.
But it's all about being Present accepting things as they are not constantly trying to change what’s happening, just myself, just adjusting and adapting to the situation that isn't easy. Just living in the world isn't easy and in the current climate even harder.
The challenge of attempting to live alone in the world which for the most part is very difficult to navigate and deal with is not easy it wasn't easy before the pandemic it's far from easy now