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Sensitivity repeat exposure

Ken

Well-Known Member
V.I.P Member
Does anyone’s sensitivity’s ever get less with repeat exposure?

I have always heard that, but it’s not true for me. For me, repeat sensitivity exposures always makes it worse. It keeps exaggerating the sensitivity until it becomes traumatic.

Just wondering, am I the weird one or do any of you experience sensitivities like that?
 
I found I can increase my tolerance to a certain degree, but that doesn't come without cost. It will still burn me out but if I want something badly enough then burn out it is.
 
I got seriously hurt by exposure to computers.
I tried to tough it out but repeated exposure to my work environment just about killed me.
I got really messed up thinking about "logic radiation" coming from the equipment I was working on. I was repairing switch mode PSU's and ancient logic and communications boards.
The weird thinking was bad enough - I knew it was weird - but then a new "buzzing" sensation started in my guts, running at mains frequency. The buzzing seemed to get louder and louder, until I was very anxious. It was so bad I had to leave my whole career as a technician, and I've never fully recovered.
If I personally were to try @Outdated's solution I'd die fast.
Just as well for me that I was born in a welfare state.
 
Does anyone’s sensitivity’s ever get less with repeat exposure?

I have always heard that, but it’s not true for me. For me, repeat sensitivity exposures always makes it worse. It keeps exaggerating the sensitivity until it becomes traumatic.

Just wondering, am I the weird one or do any of you experience sensitivities like that?

No, I'm like you - desensitization doesn't happen.

And I even had sensory integration therapy with an OT.

She tried to do auditory integration therapy but quickly stopped because it was just so, so bad....

Mostly she focused on helping me improve self awareness and figure out what sensory input was calming and put together a sensory diet.
 
She tried to do auditory integration therapy but quickly stopped because it was just so, so bad....
That one's my worst problem. Loud noises don't bother me, although some very high frequencies cause me severe pain. Won't happen in my lifetime but I'd dearly love to see electric leaf blowers get banned. Loud industrial noises are fine, loud rock music is fine. Crowds of people talking - can't do it, my tolerance is less than a minute.
 
Depends. Some sensitivities, yes. I managed to tolerate wearing clothes most of the time for my first 20 years, even though clothing has always irritated me. Once I was living on my own, I dialed that back to only when out in public. But still, I did develope a tolerance.

Same way with showering. It's never pleasant, but I have learned to tolerate it. Noise, not as much - I have to get away from it.

As an infant, I was allergic to eggs as well as orange juice. Our family doctor instructed my mother to make sure I got a small quantity of eggs and orange juice with every meal until my rashes disappeared. She did so, and my body built up a tolerance to both. So with allergies, desensitization seemed to work well (and permanently) with me.
 
I don't accommodate to sensory issues either. I can think myself into tolertating it, but all the cost is still there and will catch up on me later.

I don't understand why psychologists think "calming" things help overstimulation. Overstimulation isn't anxiety, therefore calming/soothibg doesn't address it. They just don't understand autism spectrum.
 
I don't understand why psychologists think "calming" things help overstimulation. Overstimulation isn't anxiety, therefore calming/soothibg doesn't address it. They just don't understand autism spectrum.
Some psychologists understand better than most do. If autistic people are their focus and they have listened to autistic people and worked with OTs who work with autistic people.

I had one psychologist who tried very hard to explain exactly what you say to others in my life; I think it was exhausting for her trying to be an advocate for all her autistic clients -- because so many people truly cannot understand these basic things like overstimulation vs anxiety (or meltdown vs tantrum) ... and sadly, some refuse to try.
 
Some psychologists understand better than most do. If autistic people are their focus and they have listened to autistic people and worked with OTs who work with autistic people.
It has been my experience with psychologists who claim to specialise in autism as well. But I'm a relatively late diagnosed adult - maybe here is the difference? I was 26 when diagnosed, you were diagnosed in childhood as far as I underatand from your posts. Am I right? Maybe it's a completely different pool of psychologists.
 
I found that when I stopped trying to be a mind reader it helped a lot, rumination is a contentment killer. I'd say an acceptance of flaws and the development of kindness towards oneself will make sensitivity more manageable.
 
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Does anyone’s sensitivity’s ever get less with repeat exposure?

I have always heard that, but it’s not true for me. For me, repeat sensitivity exposures always makes it worse. It keeps exaggerating the sensitivity until it becomes traumatic.

Just wondering, am I the weird one or do any of you experience sensitivities like that?
I think it depends upon what it is. Things like physical pain and temperature sensitivities, for example, are "adapted to" relatively easily for me. Light and sound sensitivities, on the other hand, are rather difficult.
 
It has been my experience with psychologists who claim to specialise in autism as well.
I have seen only 3 psychologists who specialuze in autism. All of them understood more than average but one did their practicum with another of the 3.

I have seen a lot of psychologists and clinical social workers and some psychiatrists beyond the 3 autism specialists...only maybe 2 knew anything about autism.

I did see medical doctors in other specialties who understood, though - thinking of one audiologist in particular who understood perfectly and it was reflected in his report stating I would need accomodations for severe developmental hyperacusis, and a handful of family doctors.

I have had an abnormally huge amount of interaction with healthcare, though, so again...those who don't understand are the vast majority.

But I'm a relatively late diagnosed adult - maybe here is the difference? I was 26 when diagnosed, you were diagnosed in childhood as far as I underatand from your posts. Am I right? Maybe it's a completely different pool of psychologists.
Nope, I was identified as having developmental issues/delays as a toddler when I (for one of many classic autism signs) never babbled, started to speak late and entirely with meaningless echolalia, and had very atypical language development ...I learned to read before I really learned to speak meaningfully and beyond delayed functional echolalia ( I learned to read when I was 3, it is the foundation of all my language ability...I had hyperlexia... What to Know About Hyperlexia, a Learning Disability Characterized by Advanced Reading Skills
https://www.sciencedirect.com/science/article/pii/S014976341630639X)

I was subject to useless and traumatizing early intervention all throughout elementary school because I so obviously had almost no social skills and couldn't talk to people, and until I was 15 my education was a mix of special ed, regular classes, and gifted programs (including one wonderful elementary school teacher who let me happily work through two grades of math workbooks by myself in less than a year while she taught grade-level math to everyone else).

So I went through life for over two decades recognized by most people as somehow developmentally disabled (some occasionally thought specific learning disability/slow-normal plus mentally ill instead) but with no specific diagnosis besides severe ADHD-C (which was also diagnosed late-ish, but not as late as Autism).

I wasn't actually diagnosed with autism until I was 24 because my father rejected the idea that anything was wrong with me and was dead set against labelling me (he favored shame and punishment and blaming me for disability impairments instead) and by the time it was just my mom raising me after they split up we were way too poor and she had too little support as a mom for her to get me assessed and I had been so traumatized by doctors and other helping professionals there was no way she could have even got me to anyone's office for assessment short of maybe handing me over to child welfare....
 
I think certain ones have worked that way. I overcame many of the food texture aversions that were present when I was little.
 
Won't happen in my lifetime but I'd dearly love to see electric leaf blowers get banned.
Electric isn't so bad, but the gas powered leaf blowers is totally intolerable for me. Also gas powered chain saws. I absolutely have to have an escape.
 
Electric isn't so bad, but the gas powered leaf blowers is totally intolerable for me. Also gas powered chain saws. I absolutely have to have an escape.
This reminds me to buy more ear defenders (my last pair will not stay together- very broken).

Also, the nauseating, suffocating, headache inducing exhaust is a problem for me
 
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I wasn't actually diagnosed with autism until I was 24 because my father rejected the idea that anything was wrong with me and was dead set against labelling me
Ah, I see. I'm sorry about everything that has happened to you. I'm glad that you've been to competent psychologists specialising in autism.
 
Ah, I see. I'm sorry about everything that has happened to you. I'm glad that you've been to competent psychologists specialising in autism.
Thanks --every life has its challenges... I just gave the details I did because my experience is a bit unusual for someone diagnosed at 24.

I think that I've had some very good luck in terms of meeting professionals who were brilliant, competent and kind; I wish everyone did.

I'm sorry you've never seen a psychologist who could understand things like sensory issues...it's especially disheartening to hear that's including psychologists who claimed autism specialization.
 

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