pizzaholic
Member
Hello,
I am a 31 year old male who is now considering the likelihood of undiagnosed Asperger's and what that might mean for my life going forward. I am very cautious, however, to diagnose myself with something like this. I have had several therapists (as well as inpatient hospital stays) over the years and Asperger's was only ever brought up in passing on one occasion. I can present rather typical (with a lot of effort) and so it's not surprising that no serious consideration was ever made. Also, as I understand it, Asperger's is rarely diagnosed well into adulthood (at least here in the United States). I'm posting here because I'd like to share some of my experiences to see if they are relatable in any way. Maybe this will give me a better indication of whether I have Asperger's or not.
Here have been/are some of my experiences:
-pizzaholic
I am a 31 year old male who is now considering the likelihood of undiagnosed Asperger's and what that might mean for my life going forward. I am very cautious, however, to diagnose myself with something like this. I have had several therapists (as well as inpatient hospital stays) over the years and Asperger's was only ever brought up in passing on one occasion. I can present rather typical (with a lot of effort) and so it's not surprising that no serious consideration was ever made. Also, as I understand it, Asperger's is rarely diagnosed well into adulthood (at least here in the United States). I'm posting here because I'd like to share some of my experiences to see if they are relatable in any way. Maybe this will give me a better indication of whether I have Asperger's or not.
Here have been/are some of my experiences:
- I would describe myself as thin-skinned and easily upset. As much as I don't like to admit this, I know that this is true. I'm quite sensitive to criticism of any kind and avoid conflict like the plague.
- I tend not to display emotion. If I'm angry, happy, sad, or anything in between, others may not know it. I've been told on a few different occasions that I'm difficult to read. Being overly expressive of emotion, for some reason, makes me feel weak/vulnerable.
- I am easily overwhelmed by social situations/extremely self-conscious. I spent a great deal of time to myself growing up for this reason. It was evident that I was socially phobic but I never felt that it fully explained what was going on. Small/scripted talk is a conscious effort for me as I really need time to think about what to say and how to say it. This can make for awkward social encounters when I feel compelled to respond quickly. Very bad for phone calls. Just as talk is a conscious effort, so are non-verbals such as eye contact (cannot think and look someone in the eye at the same time), posture, gait, and appearance in general. I feel as though there's just too much information to process.
- I can be paranoid about how others perceive me. It can be a challenge for me to determine someone's intentions and so I am on constant guard.
- I form few attachments and am generally disinterested in social engagement. I have no group I would call friends and I am distant with my family. The only attachments I do form are serious, romantic ones but even still I can be highly irritable around partners both past and present (though they would not know).
- I don't have many interests. When I was young, I would spend most of my free time parked in front of a TV or computer screen playing video games. Now I don't have quite as much time but I still would rather play video games than most other things.
- I am bound by routine. Sudden changes in plans or expectations upset me. I even choose the same foods when I go grocery shopping. My wardrobe can be limited. Variety and change are not for me.
- I am a perfectionist. If I can't do something right the first time, I will get frustrated and stop. It took me hours to write this post.
- I am sensitive to light and sound. An example of this might be going out to see a movie where I may experience panic symptoms and feel as though I need to escape. Content of the film may cause me severe discomfort as well. Another example is that the sound of push brooms and writing on chalk boards is disturbing and gives me chills.
- I exhibited some odd thoughts/behaviors as a child. For example, I would have to say "excuse me" to myself several times in a row for no apparent reason. I would often talk to myself, again for no discernible reason.
- My professional life has been negatively impacted. I was limiting myself to menial jobs for many years so that I could minimize interaction with people and associated stressors. I felt as though I had to keep things simple for me to handle, up until about 3 years ago. I now work in nonprofit mental health which of course is full of social interaction and plenty stressful at times. I am now taking on extra responsibilities/projects and doubt my ability to lead. I just don't know what I'm doing, to be honest.
- I like to think I'm empathetic but sometimes I'm not so sure. I often do things out of obligation, such as visiting family. I can help others in my work but I feel detached and don't really think about them when the day is over. I suppose I am mostly self-absorbed, trying to manage my own fears.
- I can be very irritable to the point of rage. It can be quirks from others or simply displays of emotion that can trigger this. Again, there will be no indication from me that it in fact bothers me.
- My father is a bit peculiar in his humor and mannerisms. I can't say I've met anyone else like him. I share some of his traits, though I never spent that much time around him as a kid or adolescent. It makes me wonder if there has always been more to my story than Major Depressive Disorder and Social Anxiety Disorder. He comes from a rural background and he's not the type to share something that personal anyways, if he were to have some kind of difficulties.
- Though some of my anxieties from my earlier years have ebbed, some have persisted, and others grown more intense as I can no longer keep to myself so much. There have been times during the past 5 years where I was suicidal and it put me in the hospital. These events were brought on by dread of simply living and concern for quality of life ahead.
-pizzaholic