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I think for me,
the over use thus dilution and change of meaning for terms can rattle me.
Hearing someone describe themselves as 'depressed' when it's likely they may be just bored and becoming frustrated.
Hearing someone state "Oh my god, I had a full on melt down !"
to mean they perhaps reached a stage of feeling flustered. confused. But that's as far as it went.
And claiming "I've got OCD !" because they like things a bit tidy.
Get pleasure from a job well done in terms of organisation and completing a task to high standard, easily.
Agree with your post @Gracey
I've noticed a huge increase in people describing their frustration as a 'meltdown' and I find it offensive. Their head would 'literally explode' if they experienced a full blown autistic meltdown
The use of 'obviously' and 'basically' in the context that is neither obvious or basic really irritates me.
I used to sit next to someone at work who peppered every sentence with obviously and basically in an attempt to show a broad vocabulary. It had the opposite effect. She just looked as dim as some of the people who've attended the court of Judge Rinder (UK's version of Judge Judy), who also had an intense loathing of the misuse of obviously and basically.