Last thing you ate

[BigTimber]

Low-carb ice cream bar pulled off the stick, with peanuts, and then topped with whipped cream. Probably cost me 10g carbs.

 

[clg114]

Roast beef sandwich on sour dough bread with mustard and a lot of pepper.

 

[StephF]

A political canvasser with a nice chianti and some fava beans ! Fssssss-s-s-s

 

[tree]

peanut butter + carob powder + nutritional yeast + almond meal + prune + water = breakfast.
Again.

 

[shakeitup94]

A flat White and half a banana choc chip muffin.

 

[tree]

1/3 Cup Great Northern Beans + 2 T. nutritional yeast + 1 T. rice flour + 1 T. masa + 1 T. cornmeal + 1/2 t. each black pepper & ground oregano, sprinkle Kosher salt. Fried = Supper.

 

[BigTimber]

Break day on my diet. So, I'm having left over Easter ham. Later, I'm gonna probably have eggs and toast.

 

[tree]

peanut butter + 4 t. carob powder +4 T. nutritional yeast +1 t. almond meal + prune +4 oz. water + pinch salt = breakfast.

The flaw in this notation is that I don't know how much peanut butter.
Some days more than other days.

 

[qwerty]

Eggs Benedict, YUM!!!!!!!!!

 

[Myron]

Garlic toast

 

[Harrison]

Porridge made with cream and a wee drop of whisky, and a spoon of local honey.

Comfort food

 

[tree]

peanut butter + 4 t. carob powder +4 T. nutritional yeast +1 t. almond meal + prune +4 oz. water + pinch salt = breakfast.

The flaw in this notation is that I don't know how much peanut butter.
Some days more than other days.

No added salt in it today.

Still working on quantifying the amount of peanut butter
(without using a measuring device that I would have to wash).

 

[Judge]

French bread with sesame seeds. And some butter.

 

[watersprite]

2 pieces of natural cured bacon, 2 local healthy eggs, coffee, cream, and a banana.
Sunday is often a splurge day for me.

 

[Myron]

A fruit bar similar to a Fig Newton (but this one was apple flavored)

 

[BigTimber]

Cheddar wrapped in turkey slices and romaine lettuce, dipped in mayo. Washed down with water.

 

[watersprite]

Homemade vegetable beef soup, topped with a poached egg, and coffee. Good.

 

[Tom]

A handfull of raw cauliflower. I am so very not into food preparation.

 

[Harrison]

I have sun dried tomato pesta, salmon and pasta

 

[wyverary]

A trail-mix-flavored Clif bar. Not all that tasty, really, but at least I convinced myself that it was somewhat nutritious (it probably wasn't).