You did great! Im happy for you!I stayed off the booze all weekend. Instead, I binged on Xbox.
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You did great! Im happy for you!I stayed off the booze all weekend. Instead, I binged on Xbox.
Looking forward to hearing the report. I think you can do it.I need to go to the local grocery store to pick up a prescription. I kinda want to go to the liquor aisle to pick up some whiskey. I am vowing now to go in, go to the pharmacy, and then get the hell out of there.
Well, I learned another new (for me) thing today: Mike's and Ike's!I made it home without any alcohol - although I did pick up a box of Mike & Ike’s, another unhealthy vice.
Yeah, I do have a weakness for fruit flavored candy.Well, I learned another new (for me) thing today: Mike's and Ike's!
Isn't eating fresh fruits a nutritious thing to do?I just bought some fresh pineapple and watermelon. Getting away from booze oddly enough increased my sweet tooth.
It is healthier than stuffing my belly with fruit flavored candy.Isn't eating fresh fruits a nutritious thing to do?
I agreed with you, Aspychata, but I I just did a search on this, and we are wrong.Alcohol converts to sugar l believe.
Fruit contains fructose, which is even more damaging than sugar.Isn't eating fresh fruits a nutritious thing to do?
I was loosey goosey with the terminology.Alcohol converts to sugar l believe.
It is healthier than stuffing my belly with fruit flavored candy.
This is what I found when researching regarding ETOH and fructose (Google Search:I was loosey goosey with the terminology.
It is glucose/fructose rather than sugar that causes the fatty liver problem in those who overindulge.
From memory, sugar is broken down to glucose and fructose.
Fructose is the more damaging component.
Same thing happens to those who stop smoking tobacco. Candy is a common substitute.@Metalhead
It is likely that your increased craving for sugar is related to dopamine. When we remove a substance that provides a strong dopamine hit, our bodies continue to seek that feeling in other things.
Using the concept of 'harm reduction,' indulging on sweet fruits is much better than having a drink. If eating fruit causes problems for you, you can tackle that next, but for now, it's a good stepping stone toward surviving.
I'm glad that you are taking care of yourself.I am munching on fresh watermelon and getting ready to watch some movies.
This is satisfying my sweet tooth currently.
I also picked up some Cosmic Crisp apples earlier today. Yummy stuff.