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Hi all

D

Dean05

New Member
new here, I'm waiting diagnosis, didn't really know what it meant so being reading up on it.
for years I've felt empty trying to turn my emotions back on but didn't realise that it was to much of a problem and with reading up on it it all makes sense and that Im afraid of feeling emotions as I can't cope with it and because of it I turned myself of so I could cope.
Now I feel back on again and can't cope with all the emotions and my mum thinks I'm losing it and a different person.
 
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Hi Dean05, welcome. Sounds like you have taken some significant action with your emotions and it sounds like it makes sense to take that step, but is also now quite challenging? I remember realising in therapy that I had my own emotions, previous to that I had not really felt confident of what was a 'real' emotion, partly because family members were not able to give me a lot of help in that area and were similarly confused. I hope you find useful ideas and information here.

:palmtree::elephant::seedling::palmtree::elephant::seedling::palmtree::elephant::seedling::palmtree::elephant::seedling::palmtree::elephant::seedling::palmtree::elephant::seedling:
 
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