Hello
This is a question for those who are or were non verbal. I go non verbal by choice but when I was young, I could not talk in public. That social anxiety thing. Selective Mutism.
I am wondering for those who were non-verbal or still are: Do you think in words or pictures?
When I block down on mute mode, I almost disassociate. Then, it feeds on itself and the less I talk the less stress I have, the less words are racing around in my head, it settles it down. I do start to think in pictures or at least not words. I see things instead of constantly commentary of the in my head. I just see them.
If I do this for a few days, by about day 3, I am getting locked into a scary place and I cannot tell if it's good or bad. I get worried about the people living near me and family. I stress when I am not talking about them. Then they move on and accept it.
Eventually I get scared and feel alone. But my thinking it better. But still, I have to let it go.
This is a question for those who are or were non verbal. I go non verbal by choice but when I was young, I could not talk in public. That social anxiety thing. Selective Mutism.
I am wondering for those who were non-verbal or still are: Do you think in words or pictures?
When I block down on mute mode, I almost disassociate. Then, it feeds on itself and the less I talk the less stress I have, the less words are racing around in my head, it settles it down. I do start to think in pictures or at least not words. I see things instead of constantly commentary of the in my head. I just see them.
If I do this for a few days, by about day 3, I am getting locked into a scary place and I cannot tell if it's good or bad. I get worried about the people living near me and family. I stress when I am not talking about them. Then they move on and accept it.
Eventually I get scared and feel alone. But my thinking it better. But still, I have to let it go.