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Eye Movement Desensitization and Reprocessing (EMDR)

GoldenRatio

GoldenRatio

Officially diagnosed with AS, ADHD, and anxiety.
V.I.P Member
I have read up on EMDR therapy online because my Psychologist brought it up in passing today. I was wondering if anyone has had personal experience with this and if so, what are your thoughts on the effectiveness.

EMDR link
 
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