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devestated over yogurt - why? And anxiety

I've been known to meltdown over the smallest thing sometimes, if I'm already stressed. One of the annoying things about autism. Self-compassion helps.
 
Aw. The title was so promising. I was really looking forward to reading this.
 
WolfSpirit said:
I've been known to meltdown over the smallest thing sometimes, if I'm already stressed. One of the annoying things about autism. Self-compassion helps.
Click to expand...

Same, I'll be more or less fine [in retrospect, probably not fine, but probably actually very out of touch with my emotions and not recognizing that I'm not fine] when it comes to major events, but then I'll lose my head over something relatively minor.
 
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