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Can't manage stress

not advancing as quickly as I'd like

To me it is a must, in the sense that if you can't be excellent at at least one thing then life is totally pointless

In my case, to get rid of stress (depression, anxiety,etc) I changed those two paradigms that you mentioned (speed and excellence) for slow living and happiness.

I suppose there is people out there than can have (speed+excellence) without (stress+anxiety+depression) but I am not one of them.
 

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