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I want to give you the benefit of doubt. But do I give it to you?Drinking a hot beverage is something that one has to slow down to enjoy, and maybe that in itself could alleviate hyperactivity and impulsivity a little bit.
I like peppermint "tea". (technically it is not tea, it is herbal tea or tisane.)
I have a Godly ritual sometimes, where I sit toward Mecca and drink tea with Allah. Just me (edit) and Allah. In reality God is everywhere.I agree with @saturnv that the act of drinking tea in itself can have a calming impact. Involving your kid in the ritual of preparing the tea might help, too. Drinking tea has long been a practice in mindfulness.
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Yes. CHAMOMILE!Chamomile? Mint? Rose hip? Lemon verbena? Catnip? I don't think any of those contain caffeine.
My 5 year old son is diagnosed with autism and ADHD. I was wondering if anyone knows of a tea for alleviating hyperactivity and impulsivity.
That can vary. I LOVED hot tea and would have tea time in little cups with my Mama and my dolls.Whatever tea you select, I suggest you serve it to your son as a cold drink and not a steaming hot cup of tea. My experience is that 5-year-olds don't like hot drinks and even let hot chocolate cool off to room temperature before they'll drink it.
I've found Chamomile tea to have a calming effect for me. Hopefully, it will help for your son, too. Let us know what kind of tea helps the most.My wife just tried some of the tea I wanted my son to drink. It is called 'rooibos'. Got it from Walmart. She says it like 'betadine'. I looked that up on Google. I don't think she is talking about the mouth wash. The brown color of the antiseptic 'betadine' is the color of the tea. I don't think she was thinking of the taste because betadine contains iodine, not something most people would try tasting. I noticed so many suggestions here for some other teas I could try. I want to try Chamomile and also want to try ashgawandha.
I've pretty much merely thrown a tea bag into hot water! Will see if I can be more mindful in the preparation and drinking tea. Thanks for your informative comments, Rodafina. It's always great to read what you have to say. You have helped many!I agree with @saturnv that the act of drinking tea in itself can have a calming impact. Involving your kid in the ritual of preparing the tea might help, too. Drinking tea has long been a practice in mindfulness.
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Good information, FayetheADHDsquirrel.If trying to help him sleep is the issue, I take magnesium supplement gummies before bed. It helps me most of the time. You might want to check into whether children can take them or not first though if you decide to try that. I think there is a separate bottle of it sold specifically for children, but I could be mistaken.