• Feeling isolated? You're not alone.

    Join 20,000+ people who understand exactly how your day went. Whether you're newly diagnosed, self-identified, or supporting someone you love – this is a space where you don't have to explain yourself.

    Join the Conversation → It's free, anonymous, and supportive.

    As a member, you'll get:

    • A community that actually gets it – no judgment, no explanations needed
    • Private forums for sensitive topics (hidden from search engines)
    • Real-time chat with others who share your experiences
    • Your own blog to document your journey

    You've found your people. Create your free account

Advice to stop having sensory overload on beach

jane_doe

jane_doe

Member
I live right next to beach, its practically on my doorstep. Up until recently I have loved going to the beach its so much fun. But over the last few weeks I keep getting sensory over load on the beach.it been the worst today. The sand gets everywhere, the salt makes my hands dry, and the sea is so loud. I could just stop going but I would miss it. Any advice for the beach

Ps. I'm fine now snuggled up with my dog and glass of ice
20230530_161019.webp


20230530_160654.webp
 
You could go early morning or late evening when the sand and sea is less forceful and buy good hand cream that you like.
 
For sound overload, you could try noise cancelling ear buds, listen to your tunes while you enjoy the beach. If noise cancelling ear buds are not affordable, then regular ear buds work as well to block out sounds. Be sure to get the right fit with the various ear buds tips.
 
jane_doe said:
im not sure what you mean about the sand and the sea, but hand cream is a good idea
Click to expand...
I think what may have been meant, is the sea is rougher at times between low and high tide. At high and low tide, the water is not moving as much. So that would be a better time to go if the waves are overloading.
 
AdamG said:
I think what may have been meant, is the sea is rougher at times between low and high tide. At high and low tide, the water is not moving as much. So that would be a better time to go if the waves are overloading.
Click to expand...
Yeah, that’s what I mean. :)
 
AdamG said:
I think what may have been meant, is the sea is rougher at times between low and high tide. At high and low tide, the water is not moving as much. So that would be a better time to go if the waves are overloading.
Click to expand...

sadly the beach is completly submerged at high tide but going at low tide is a good idea
 
You must log in or register to reply here.

New Threads

Top Bottom