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self-care

  1. Georgia's Aspie Blog

    How do you feel when...

    How do you feel when something unpredictable is happening? How do you cope with it? Me personally, I love to stim by thinking of songs and characters that I like, I might hop on this website just to distract myself for a bit ^^ Sometimes I find myself drowning in a pool of information, or I'm...
    • Georgia Galaxy
    • Blog entry
    • 1 min read
    • cooperation happiness healthiness helping others interesting life questions philosophy questions self searching self-care
    • Comments: 2
    • Category: Everyday Life
  2. H

    Can you tell if the food is spoiled?

    Even there is an expiration date on the label, some of the food is still edible for 1 or 2 days after that. Most of the cooked food don't have a label on it so it's hard to tell. I just found out recently that I cannot differentiate if the food is spoiled or edible. Unless there are visible...
  3. A

    How would you tell apart a Reason from an Excuse?

    This is my first general post and I have to get this off my chest. I ask this question because before I was diagnosed, I was miserable and depressed. Worst of all, I was ashamed of myself for not living up to my own preconceived expectations; For my Myself and for my own family. I contemplated...
  4. G

    Self-checking, how to do it and is it different for Aspies?

    My therapist this morning advised that I work more on checking myself throughout the day, and seeing how I’m doing and what psychological needs I may be lacking in. I’m posting this thread here, both for advice in general but also to know if there’s anything I should look out for as an Aspie...
    • Greatshield17
    • Thread
    • checking oneself personal needs psychological needs self-care self-checking
    • Replies: 5
    • Forum: Help and Support
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