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routines
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Reacting to change
How do you react to change? Like, if your routines change, plans that are made suddenly change, etc. I've noticed that even minor changes stress me out and overwhelm me. Something like having to work an hour earlier will stress me out for the whole day, or the order of things that I do during...- Hylian
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- change routines
- Replies: 5
- Forum: General Autism Discussion
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My brain had a 522 error
When I woke up this morning, I went through my usual routine of checking my emails, social media, etc. I tried to load this forum and there was a 522 error. Something about trouble connecting to the server? I assume others had the same issue. Not a big deal. I should just give it a few hours...- jleeb05
- Thread
- repetitive behavior routine routines special interests
- Replies: 29
- Forum: General Autism Discussion
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Do you have a routine? what is your morning and night routine look like?
Mine varies... I usually get up eat breakfast take a shower watch videos or listen to music clean up a bit and get ready for the day and if I'm going out I usually would go out after if not I just do what ever needs to be done inside. at night I get home if I went out and go on YouTube...- Jenisautistic
- Thread
- autism bedtime daily life daily routine morning routine routines
- Replies: 17
- Forum: General Autism Discussion
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A
Totally Disregulated
Maybe my anxiety is also just a result of being disregulated. I've been reading as much as I can about Aspergers in the workplace, and there's useful info on being disregulated and needing to be more intentional about trying to regulate oneself with smart routines. I used to hate routines in...