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how to cope?

  1. Drakanav

    Sensory Issues

    It's hard to take a shower because I can feel every drop of water go down my body. At times, I'll go almost a month without a shower. The sound of plates/utensils clacking together hurts. People talking close hurts. Hair touching my face makes me agitated. The clothes that I wear nip at me. I...
  2. BlackWolfie555

    Meltdowns ?

    Since I'm new to this whole world, I'm wondering if what I'm feeling are meltdowns. I know in children it's a lot like temper tantrums and can be loud or just obviously a meltdown. But can they be and contained? Like I feel like I'm melting down, but I'm still walking through the grocery...
    • BlackWolfie555
    • Thread
    • communication emotional maturity help how do you feel during meltdown? how to cope? how to explain meltdown aspergers public panic shutdown social anxiety what is a meltdown?
    • Replies: 41
    • Forum: General Autism Discussion
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