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flatmate

  1. Daydreamer

    Some tips on dealing with being overwhelmed.

    Everyone is different of course, so these tips may not work for you. However, here are some things that have helped me previously after becoming overwhelmed by my senses and/or emotionally: -Sitting or lying down in a dark room afterwards (usually with calming or happy music playing, or I just...
    • Daydreamer
    • Thread
    • flatmate over stimulation overwhelmed sensory issues tips
    • Replies: 5
    • Forum: Off Topic
  2. Hattie

    HELP! I'm really struggling with flatmate's boyfriend staying over !!!

    Hi, I have autism and very bad social anxiety. I live with my best friend in a 2 bedroom flat, we moved in a few months ago and things are going AWFULLY!! I have lived with other people before by the way, last year I successfully shared a 2 bed flat, but this is completely different. The...
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