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Metalhead

Metalhead

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Well-Known Member 46 From Bedlam
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  • Metalhead
    Did weight training this morning. I feel the burn in my arms, shoulders, biceps, triceps and core abs. I ate a high protein low carb lunch afterwards.
    View previous comments…
    Aspychata
    Aspychata
    That's great news. Do this regularly, you will start to see changes and have more energy.
    oregano
    oregano
    I would recommend eating red meat, especially cow meat (beef), afterwards. Beef is packed with good proteins that will help you build muscle and recover quickly from your workouts. Some serious weight trainers will drink high protein shakes, but imo eating high protein meats is probably better.
    Judge
    Judge
    Nope-nope-nope. Watch your protein...especially with red meat. A major no-no for anyone suffering from gout.
    Metalhead
    Stomach feels upset. Not sure why. I have been eating a lot healthier the last couple of weeks.
    Aspychata
    Aspychata
    Great to read this. I am taking pea protein powder, and have been ordering stuff that helps blood, etc., based on what my med spa recommended. It's a journey.
    Tired
    Tired
    drink some probiotics from time to time
    Metalhead
    The pharmacy filled my Zepbound prescription even though Medicare denied to cover it. I can't afford $570 a month for it.
    Metalhead
    I worry about my trans friends in today’s political climate. They just want to live their lives and not be an open target. They don’t support assassinations.
    View previous comments…
    Misery
    Misery
    Aye, I should probably do exactly that as well. I dont exactly need to be spending a ton of added time on the internet anyway.
    oregano
    oregano
    The trans girlfriend (male-to-female trans) of the suspect is fully cooperating with the FBI even though the suspect told her not to. Apparently she was just as shocked as everybody else. A politician wants to build death camps for trans people, so the crazy keeps outcrazying itself.
    oregano
    oregano
    Anybody who likes rap should listen to Hazy Shade Of Criminal by Public Enemy. The song was really big in 1993. (No link due to language.) That song encapsulates corrupt politicians wonderfully. I recently had my mom read the lyrics and even she liked it. (She's 80.)
    Metalhead
    I cannot rely on others for my spiritual and emotional liberation. I have to dig it out from deep within myself and grab it with my own hands.
    Metalhead
    The Internet totally sucks. It was a mistake.
    Judge
    Judge
    I had more fun on Prodigy....before the Internet. Before hacking, firewalls and anti-virus concerns. And I still recall how depressed I was about having to go Whole Earth Access and buy a firewall program. Everything began to change.
    tkcartoonist
    tkcartoonist
    Prodigy was just a way to access the internet. The internet existed as far back as the 1970s.
    Judge
    Judge
    No- "Prodigy was an online service that operated from 1984 to 2001, before the widespread use of the Internet. It was one of the major online services in the 1990s, providing access to various networked services." -Wikipedia. Prodigy use involved a proprietary network and GUI before the Internet.

    The Internet was "Arapanet" from 1972 to 1991. Closed to the public as a DOD communications research project.
    Metalhead
    Social media echo chambers exist in all stripes, and they all should be bombed off the face of the planet.
    Metalhead
    Grant me the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference. Idiots will be idiots, but I can change myself if I want to.
    Metalhead
    Hope is nothing but a lying bastard.
    Judge
    Judge
    Perhaps, but it also keeps a lot of people continuing to look beyond a bleak horizon.
    Metalhead
    Now is a great time for me to avoid most social media and all news outlets. Now is a bad time for me to be a gay man in my country.
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