Black coffee, plain greek yogurt, a cup of plain oatmeal and some blueberries. That is my breakfast this morning.
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Woke up an hour ago, could not go back to sleep. I started doing some laundry and now I am ready to pass out again. I hope this does not happen often.
I just did an hour of brisk walking before I got home from work. Now I am hydrating and getting ready to take a shower before I prepare a healthy dinner of beans, brown rice, veggies and hot sauce.
I did 20 minutes of intense strength training this morning. Less intense than what I did a week ago, though. I am starting off slower than what I had hoped would be possible.
I feel like making spaghetti for dinner. And some garlic bread. Garlic bread is the most important ingredient of spaghetti.
I want to run outside, find a field of flowers, explore a large garden, soak up the sunshine, get the bloody hell out of my house, so I guess I have weekend plans now to do just that.
I would love to have a genuine reason to keep on living instead of coasting through life as I have been doing.
Today I resisted the temptation to drown my chest pain in Jim Beam.
This CBD ointment I applied to my chest seems to help my muscle pain quite a bit.
I woke up with intense chest pain. A friend called 911 on me. The paramedics determined it was my muscles in my chest and not my heart. Not an emergency but it still hurts.
I wish I were not an addict. I wish I could live like a usual person instead.
I feel like screaming into the void that is my life.
It has been a few days since my last drink. I feel like I will break if I do not have a drink right now. I will still deprive myself for my own good.
RIP Ozzy Osbourne.
I wish I had a massive katana that I could use to literally kill time so I would never grow old.
I just got some hot links from a quality butcher. Who wants to have some of these with me tonight? I serve them on a sausage bun with yellow mustard.
So today at the farmer’s market, instead of buying myself a big bottle of booze, I got myself an ice cream sandwich made with molasses ginger cookies and vanilla ice cream.
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