danielcollins
Well-Known Member
For some reason I can't post in the aspergers specific forum.. odd!
It's been a while since I've posted on here, time disappears so quickly.. I'm interested to know other peoples experiences and coping mechanisms for tight social situations.
I'm finding some mornings at work, I have both a physical and a logical list of all the things I need to do for the day and if someone interrupts me doing this I can get quite stressed. I like to get all of my things done in order of priority first before chit-chatting to colleagues.
So some mornings I come in and I'm interrupted 2,3-4 times when someone wants to chat. It's making me quite stressed and anxious (my vision blures and I struggle to focus) because I can't do what I need to do.
I'm probably too polite to say "Could we talk after I've finished my jobs for the morning please" (which is probably the best answer) so think I'd struggle with that kind of confrontation.
This sometimes gets to a point where I feel quite drained and empty of energy, because I'm trying not to be rude but also focus on other things. (although this is a strong word, when it gets very bad I think it's appropriate) I've called it social rape because I feel caught out and emotionally drained.
I wonder if anyone else has the same or similar problems?
It's been a while since I've posted on here, time disappears so quickly.. I'm interested to know other peoples experiences and coping mechanisms for tight social situations.
I'm finding some mornings at work, I have both a physical and a logical list of all the things I need to do for the day and if someone interrupts me doing this I can get quite stressed. I like to get all of my things done in order of priority first before chit-chatting to colleagues.
So some mornings I come in and I'm interrupted 2,3-4 times when someone wants to chat. It's making me quite stressed and anxious (my vision blures and I struggle to focus) because I can't do what I need to do.
I'm probably too polite to say "Could we talk after I've finished my jobs for the morning please" (which is probably the best answer) so think I'd struggle with that kind of confrontation.
This sometimes gets to a point where I feel quite drained and empty of energy, because I'm trying not to be rude but also focus on other things. (although this is a strong word, when it gets very bad I think it's appropriate) I've called it social rape because I feel caught out and emotionally drained.
I wonder if anyone else has the same or similar problems?