AprilR
Well-Known Member
I also struggle with this, especially when i am with my parents. I have become much better at self advocating in the recent years though. Before, i simply hid my negative feelings and discomfort because i thought they "should not exist" and i should just "suck it up" because am being "too sensitive"
Thankfully i got therapy and learned to speak up for myself and started to consider that "I" also have an ego, and my own point of view! It was a bit of shock to me to learn that my feelings are valid and even when someone does not act out of a desire to hurt me, i can still feel hurt, and i can distance myself from the people that hurt me.
Thankfully i got therapy and learned to speak up for myself and started to consider that "I" also have an ego, and my own point of view! It was a bit of shock to me to learn that my feelings are valid and even when someone does not act out of a desire to hurt me, i can still feel hurt, and i can distance myself from the people that hurt me.