Hi everyone I just got diagnosed on Saturday while at therapy. Previously my psychiatrist said I had adhd and then while in session my therapist says I’m going to put something out here, I think your on the spectrum. So now here I am trying to make sense of what I just learned and I’m kind of grieving the loss of my old adhd diagnosis. I was angry for a while and then in denial, but now that I have been trying to educate myself and learn about this I have become a bit more accepting of it. Hopefully it’s going to get better and I can only move upward from this point in helping myself.
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